Be Present, Be Thankful

This is the time of year that I get several requests to talk about managing big, holiday meals. Everyone wants the best tips for navigating

Read More »

Late Night Noshing

It’s bound to happen — at around 10:00 pm, you start to feel hungry. You ate dinner, but for some reason, those hunger pangs start to kick

Read More »

(Not) Vegging Out

I hear it all of the time, “Joe won’t eat his broccoli, how can I get him to at least try it?” Just so you

Read More »

Baking Wheat-Free

When one finds out that they are unable to eat a certain food, the mind automatically goes to extremes. “I guess I’ll never eat ice

Read More »

Feast in Famine

This time of year, in our part of the country, CSAs are starting up. CSA is shorthand for Community Supported Agriculture. Folks agree to buy

Read More »

Avoiding GMOs

I’m not here to tell anyone they have to avoid GMOs. But judging by the outpouring of action against all things GMO recently, many of

Read More »

On Unplanned Eating

Our favorite pasta salad – really the only one we make – is a pretty simple combination of noodles, sausage, greens, beans, onion, and some

Read More »

Fish on a Budget

There are SO many health benefits to making salmon and other fish a part of your diet. However, there are NOT many benefits to your

Read More »

GAPS 4 Month Update

Friends, do you notice anything exciting about my breakfast plate pictured here? Look closely. Why, yes! That is an egg white on my plate! After

Read More »

Good-bye….and Hello!

Friends, we have come to that all-too-familiar time when we bid farewell to our current cookbook, and begin our exploration of a new one. I

Read More »

A Change in Direction

Congratulations to Lisa. She is the winner of the final giveaway in our Jamie Oliver cook-along.  We have really enjoyed cooking through much of Jamie's

Read More »

Skip to content